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Total Aerobics is great for those who become bored easily. These classes vary from a normal Aerobics format to a 50/50 format (30 minutes each Aerobics and Step) or a 20/20/20 format (20 minutes each Aerobics, Step, and Toning). As these classes don’t stay the same for very long you never experience that ‘plateau’ effect.
- 19:30 – 20:30 (02/08/2010 – ongoing)
- 18:30 – 19:15 (02/08/2010 – ongoing)