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CORE classes are specifically designed to work that ‘problem’ area… the stomach. But it doesn’t stop there! Classes also work with the surrounding areas like the lower back and sides. These areas are often forgotten and when forgotten, can cause injuries and health problems due to one area being over worked in comparison to the others.
Please arrive 5 minutes before the class start time.
If you arrive after the class start time your space may be offered to someone else.
Participant minimum age for all classes is 14. 14-15 year olds must be accompanied by an adult. 24 Hours’ notice must be given for class & court cancellations in order to receive credit on your account.
- 19:30 – 20:15 (01/04/2015 – ongoing)
- 17:30 – 18:15 (02/08/2010 – ongoing)