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Aqua Circuits (Women Only)
This is a Women & Girls only session.
Aqua is an aerobic style class performed in water to music and great for those who wish to lose weight or struggle with high impact exercises. Water is a fantastic resistance tool which when combined with your own body weight and specific toning movements enables your body to burn fat more efficiently.
Please arrive 5 minutes before the class start time.
If you arrive after the class start time your space may be offered to someone else.
Participant minimum age for all classes is 14. 14-15 year olds must be accompanied by an adult. 24 Hours’ notice must be given for class & court cancellations in order to receive credit on your account.
- 19:00 – 19:45 (30/01/2018 – ongoing)