Spence Street Sports Centre group exercise timetables
Find our current group exercise timetables for Spence Street Sports Centre.
Monday
Day | Time | Session | Location |
---|---|---|---|
Monday | 09:15 - 9:45 |
Reps and Sets (small group training) |
Gym floor |
10:00 – 10:45 |
Yoga |
Studio |
|
18:00 – 18:45 |
LBT |
Studio |
Tuesday
Day | Time | Session | Location |
---|---|---|---|
Tuesday | 07:30 – 08:00 |
HIIT (small group training) |
Gym floor |
09:45 – 10:30 |
Body Conditioning |
Studio |
|
12:10 – 12:55 |
Aqua |
Studio |
|
17:30 – 18:15 |
Total Tone |
Studio |
|
18:30 - 19:15 |
Boxfit |
Studio |
|
19:30 - 20:15 |
Boxfit |
Studio |
Wednesday
Day | Time | Session | Location |
---|---|---|---|
Wednesday |
09:30 – 10:15 |
LBT Women only |
Studio |
18:30 – 19:00 |
Reps and Sets (small group training) |
Gym floor |
Thursday
Day | Time | Session | Location |
---|---|---|---|
Thursday |
09:30 – 10:15 |
Dance |
Studio |
6:30pm - 7:15pm |
Kettlebell |
Studio |
Friday
Day | Time | Session | Location |
---|---|---|---|
Friday |
10:30 - 11:15 |
Aerobics |
Studio |
Saturday
Day | Time | Session | Location |
---|---|---|---|
Saturday |
09:00 – 09:45 |
Yoga |
Studio |
Sunday
Day | Time | Session | Location |
---|---|---|---|
Sunday |
09:30- 10:00 |
Gym floor core |
Gym floor |