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Spence Street Sports Centre group exercise timetables

Find our current group exercise timetables for Spence Street Sports Centre.

Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.

Timetables are subject to change. For more information, enquire at reception.



Monday

Day Time Session Location
Monday

10:00 – 10:45

Yoga

Studio

18:00 – 18:45

LBT

Studio


Tuesday

Day Time Session Location
Tuesday

09:45 – 10:30

Body Conditioning

Studio

19:15 – 20:00

Stretch and Tone

Studio


Wednesday

Day Time Session Location
Wednesday

09:30 – 10:15

LBT

Women only

Studio

18:15 – 19:00

Circuits

Studio


Thursday

Day Time Session Location
Thursday

09:30 – 10:15

Dance

Studio

19:00 – 19:45

Pump

Studio


Friday

Day Time Session Location
Friday

09:45 – 10:30

HIIT

Studio


Saturday

Day Time Session Location
Saturday

09:30 – 10:30

Bootcamp

Studio


Sunday

There are no Group Exercise Classes on Sunday.