Pool classes

From aqua aerobics to hydro circuits join one of our pool exercises classes.

Further information

Aqua Aerobics

A low impact aerobics style class performed in water that focuses on increasing muscle tone, flexibility and improving fitness.

Aqua Dance

Take your dance moves to the pool floor! A low to medium intensity class designed to get you moving and grooving.

Aqua Stretch and Tone

Low impact aquatic exercise that strengthens and tones the body whilst relieving tensions and renewing energy.

Swim Fit Gym

An intense circuit based aquatic workout.

Hydro Circuits

A high intensity water-based session with a wide range of exercises to keep you working hard and having fun.


What's on at your local leisure centre? 


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View term time and holiday timetables for pool exercise sessions.
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