Lifestyle and fitness
Our lifestyle fitness suites offer cardiovascular, resistance and free weights equipment. Our centres have qualified health and fitness instructors who offer members free healthy eating and fitness advice.
Our induction procedure is designed to help new recruits and existing members to develop and maintain a healthy lifestyle. Personalised programs are devised and reviewed every six to eight weeks to ensure progression of fitness. Personal training is available to people who feel they need one to one motivation.
Free gym programmes
Download our free work-out guides at the bottom of this page, for help getting started in the gym. You can also pick up copies at the following leisure centres: Braunstone Leisure Centre, Evington Leisure Centre, Aylestone Leisure Centre and Leicester Leys Leisure Centre.
Changes to membership terms and conditions
From 1 October 2016, there will be changes that will affect your memberships terms and conditions, these include:
- Membership suspension
- Cancellations and amendments
Please read the following document for a breakdown of the changes: Changes to membership terms and conditions.