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Circuits - Ladies only
Circuits are a highly effective full body workout, mixing cardiovascular with muscular endurance stations. This class is great for keeping you motivated and moving towards your goals, whether they are fitness, weight loss or toning. Performed to motivational music to really get you building up a sweat whilst leaving you inspired and exhilarated.
- 11:00 – 12:00 (13/04/2011 – ongoing)