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Aqua - women
Aqua is an aerobic style class performed in water to music. It is a great class for those who wish to lose weight or struggle with high impact exercises. Water is a fantastic resistance tool which when combined with your own body weight and specific toning movements can create a boost in your metabolic rate which enables your body to burn fat more efficiently.
- Times
- Wednesday
- 19:15 – 20:00 (23/08/2010 – ongoing)
Spence Street Sports Centre
Telephone: 0116 2995584 Email Spence Street Sports Centre More information about this centreSwimming, trampolining and gymnastic classes
Swimming lessons
We have a fantastic range of courses on offer in our Leisure Centres, our Swim Leicester swimming lessons provide high quality swimming tuition from pre-school all the way through to stage 10 in some sites. For more information please visit our Swim Leicester pages.
Gymnastics
Pre-school gymnastics
Pre-school gymnastics teaches your children important skills like balance and co-ordination. With expert supervision and a playful environment, it's a great way for them to have fun and lay the foundations of a healthy, active lifestyle.
Your budding sport stars can jump straight into the world of pre-school gymnastics. With an adventure playground to explore and lots of exciting activities to get involved in, the sessions are always energetic and entertaining. And while they're having fun with new friends, they'll also be getting a head start in the world of physical exercise.
We run pre-school gymnastics at three of our leisure centres. Find out more using the activity search above.
General gymnastics
Our general gymnastics classes introduce gymnasts to varied disciplines in gymnastics, including apparatus work, acrobatics and tumbling. Fun activities within the classes will allow the children to enjoy and learn gymnastics in the best possible environment. We cater for 3 levels including, beginner, intermediate and advanced. Classes will develop children’s core strength, flexibility, co-ordination and balance which underpins all gymnastics skill. Children will work towards the British Gymnastics Core proficiency badges, which will help progress their skills at the right speed for their age and level.
For more information on these classes, you can find an activity above.
Trampolining
Trampolining is a great way to keep active, from very young through to adults can learn to bounce safely on one of our courses.
We offer trampolining lessons in the following leisure centres:
Course price list
You can download the course price list below.