Cossington Street Sports Centre group exercise timetables
Find our current group exercise timetables for Cossington Sports Centre.
Monday
| Day | Time | Session | Location |
|---|---|---|---|
| Monday |
9am-9.45am |
Aqua |
Pool |
|
10:15am-11:00am |
Bootcamp |
Studio |
|
|
19:00-19:30 |
Gym floor core |
Gym floor (SGT) |
Tuesday
| Day | Time | Session | Location |
|---|---|---|---|
| Tuesday |
9:15-10:00 |
Pump Max |
Studio |
|
9:30-10:15 |
Aqua fit |
Pool |
|
|
18:30-19:30 |
Circuits |
Studio |
|
Wednesday
| Day | Time | Session | Location |
|---|---|---|---|
|
Wednesday |
10:45-11:30 |
Dance fit |
Studio |
|
18:30-19:45 |
Dance Fit |
Studio |
|
|
18:00-18:30 |
Reps and sets |
Gym floor (SGT) |
Thursday
| Day | Time | Session | Location |
|---|---|---|---|
| Thursday |
9:30-10:15 |
Aqua Fit |
Pool |
|
10:30-11:15 |
Stretch |
Studio |
|
|
18:00-18:45 |
Body conditioning |
Studio |
Friday
| Day | Time | Session | Location |
|---|---|---|---|
|
Friday
|
9:15-10:00 |
LBT (Legs, bums& tums) |
Studio |
Saturday
| Day | Time | Session | Location |
|---|---|---|---|
|
Saturday
|
12:00-12:30 |
Connexus circuits |
Gym floor |
Sunday
| Day | Time | Session | Location |
|---|---|---|---|
|
Sunday
|
10:15-11:00 |
Circuits |
Studio |
|
11:15-12:00 |
HIIT (High intensity interval training) |
Studio |
|
|
14:00-14:30 |
Gym floor core |
Gym floor (SGT) |