Braunstone Leisure Centre group exercise timetables
Find our current group exercise timetables for Braunstone Leisure Centre.
- Please arrive five minutes before the class start time
- If you arrive after the class start time your space may be offered to someone else
- Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult
- Timetables are subject to change
- Other activity timetables are also available including gymnastics, trampolining, badminton, and table tennis.
Notice
Please be aware, due to the temporary relocation of the gym at Braunstone whilst improvements are taking place, some group exercise classes have been relocated to New Parks.If you have any question regarding this, please contact Braunstone Leisure Centre directly and they can help.
Monday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Monday | 06:45 – 07:30 | Group Cycling | Group Cycling Studio | Cardio |
| 08:00 – 08:20 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 10:00 – 10:45 | Functional Fitness | Sports Hall | Full Body | |
| 11:00 – 11:45 | Group Cycling | Group Cycling Studio | Cardio | |
| 12:15 – 13:00 | Aqua Aerobics | Community Pool | Water Based | |
| 12:30 – 13:00 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 17:15 – 18:00 | Group Cycling | Group Cycling Studio | Cardio | |
| 18:30 – 19:15 | Functional Fitness | Sports Hall | Full Body | |
| 19:45 – 20:30 | Metafit | Sports Hall | Full Body | |
| 20:15 – 20:45 | Virtual – Group Cycling | Group Cycling Studio | Cardio |
Tuesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Tuesday | 10:00 – 10:45 | Legs, Bums & Tums | Sports Hall | Strength & Tone |
| 11:00 – 11:45 | Pump | Sports Hall | Full Body | |
| 12:15 – 12:45 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 17:15 – 18:00 | HIIT | Sports Hall | Full Body | |
| 18:30 – 19:15 | Boxfit | Sports Hall | Strength & Tone | |
| 19:15 – 20:00 | Aqua Aerobics (from 7 February) | Community Pool | Water based | |
| 20:00 – 20:30 | Virtual – Group Cycling | Group Cycling Studio | Cardio |
Wednesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Wednesday |
06:45 – 07:30 |
Kettlebells |
Sports Hall |
Strength and Tone |
|
07:40 – 08:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
10:00 – 10:45 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
11:00 – 11:45 |
Step |
Sports Hall |
Strength & Tone |
|
|
12:15 – 13:00 |
Aqua Aerobics |
Community Pool |
Water Based |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
13:15 – 14:00 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
16:45 – 17:30 |
HIIT |
Sports Hall |
Full Body |
|
|
17:15 – 18:00 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
18:00 – 18:45 |
Circuits |
Sports Hall |
Full Body |
|
|
19:15 – 20:00 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
20:30 – 21:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Thursday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Thursday |
06:45 – 07:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
10:00 – 10:45 |
Functional Fitness |
Sports Hall |
Full Body |
|
|
11:15 – 12:00 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
11:00 – 11:45 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
17:30 – 18:15 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
18:30 – 19:15 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
18:45 – 19:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
19:45 – 20:30 |
Kettlebells |
Sports Hall |
Strength & Tone |
|
|
20:30 – 21:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Friday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Friday |
06:45 – 07:30 |
HIIT |
Sports Hall |
Full Body |
|
07:40 – 08:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
11:15 – 12:00 |
Legs, Bums & Tums |
Sports Hall |
Strength and Tone |
|
|
12:15 – 12:45 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
17:15 – 18:00 |
Step |
Sports Hall |
Strength & Tone |
|
|
18:15 – 19:00 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
19:15 – 20:00 |
Circuits |
Sports Hall |
Full Body |
|
|
20:15 – 20:45 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Saturday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Saturday |
08:45 – 09:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
09:45 – 10:30 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Sunday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Sunday |
09:30 – 11:15 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
10:45 – 11:30 |
Circuits |
Sports Hall |
Full Body |
|
|
12:00 – 12:30 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |