Braunstone Leisure Centre group exercise timetables
Find our current group exercise timetables for Braunstone Leisure Centre.
- Please arrive five minutes before the class start time
- If you arrive after the class start time your space may be offered to someone else
- Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult
- Timetables are subject to change
- Other activity timetables are also available including gymnastics, trampolining, badminton, and table tennis.
Monday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Monday | 06:45 – 07:30 | Group Cycling | Group Cycling Studio | Cardio |
| 08:00 – 08:20 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 10:00 – 10:45 | Functional Fitness | Sports Hall | Full Body | |
| 11:00 – 11:45 | Group Cycling | Group Cycling Studio | Cardio | |
| 12:15 – 13:00 | Aqua Aerobics | Community Pool | Water Based | |
| 12:30 – 13:00 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 17:15 – 18:00 | Group Cycling | Group Cycling Studio | Cardio | |
| 18:30 – 19:15 | Functional Fitness | Sports Hall | Full Body | |
| 19:45 – 20:30 | Metafit | Sports Hall | Full Body | |
| 20:15 – 20:45 | Virtual – Group Cycling | Group Cycling Studio | Cardio |
Tuesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Tuesday | 10:00 – 10:45 | Legs, Bums & Tums | Sports Hall | Strength & Tone |
| 11:00 – 11:45 | Pump | Sports Hall | Full Body | |
| 12:15 – 12:45 | Virtual – Group Cycling | Group Cycling Studio | Cardio | |
| 17:15 – 18:00 | HIIT | Sports Hall | Full Body | |
| 18:30 – 19:15 | Boxfit | Sports Hall | Strength & Tone | |
| 19:15 – 20:00 | Aqua Aerobics | Community Pool | Water based | |
| 20:00 – 20:30 | Virtual – Group Cycling | Group Cycling Studio | Cardio |
Wednesday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Wednesday |
06:45 – 07:30 |
Kettlebells |
Sports Hall |
Strength and Tone |
|
07:40 – 08:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
10:00 – 10:45 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
11:00 – 11:45 |
Step |
Sports Hall |
Strength & Tone |
|
|
12:15 – 13:00 |
Aqua Aerobics |
Community Pool |
Water Based |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
13:15 – 14:00 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
16:45 – 17:30 |
HIIT |
Sports Hall |
Full Body |
|
|
17:15 – 18:00 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
18:00 – 18:45 |
Circuits |
Sports Hall |
Full Body |
|
|
19:15 – 20:00 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
20:30 – 21:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Thursday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Thursday |
06:45 – 07:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
10:00 – 10:45 |
Functional Fitness |
Sports Hall |
Full Body |
|
|
11:15 – 12:00 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
11:00 – 11:45 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
17:30 – 18:15 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
18:30 – 19:15 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
18:45 – 19:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
|
19:45 – 20:30 |
Kettlebells |
Sports Hall |
Strength & Tone |
|
|
20:30 – 21:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Friday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Friday |
06:45 – 07:30 |
HIIT |
Sports Hall |
Full Body |
|
07:40 – 08:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
11:15 – 12:00 |
Legs, Bums & Tums |
Sports Hall |
Strength and Tone |
|
|
12:15 – 12:45 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
|
|
17:15 – 18:00 |
Step |
Sports Hall |
Strength & Tone |
|
|
18:15 – 19:00 |
Legs, Bums & Tums |
Sports Hall |
Strength & Tone |
|
|
19:15 – 20:00 |
Circuits |
Sports Hall |
Full Body |
|
|
20:15 – 20:45 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Saturday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Saturday |
08:45 – 09:30 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
09:45 – 10:30 |
Total Tone |
Sports Hall |
Strength & Tone |
|
|
12:30 – 13:00 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |
Sunday
| Day | Time | Session | Location | Activity |
|---|---|---|---|---|
| Sunday |
09:30 – 11:15 |
Group Cycling |
Group Cycling Studio |
Cardio |
|
10:45 – 11:30 |
Circuits |
Sports Hall |
Full Body |
|
|
12:00 – 12:30 |
Virtual – Group Cycling |
Group Cycling Studio |
Cardio |