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Safety measures at our leisure centres

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Braunstone Leisure Centre group exercise timetables

We are reducing the number of classes and relocating some activities to ensure the centre doesn’t get too busy and social distancing can be maintained.

Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.

Our Live Well-friendly classes are a nice, easy transition from the support you have received during your 12 free weeks. All other classes are also available to Live Well members.

Timetables are subject to change. Other activity timetables are also available at the centre including gymnastics, trampolining, badminton and table tennis.

For more information, enquire at reception.

Monday

Day Time Session Location
Monday 6.45am - 7.45am Spin
(Cardio)
Studio
10am - 11am Functional Fitness
(Full Body)
Sports Hall
11.30am - 12.30pm Spin
(Cardio)
Studio
12.30pm - 1.30pm Aqua
(Water based)
Pool
5.30pm - 6.30pm Spin
(Cardio)
Studio
6.30pm - 7.30pm Total Stretch
(Mind and Body)
Sports Hall
7.45pm - 8.45pm Metafit
(Full Body)
Sports Hall

Tuesday

Day Time Session Location
Tuesday 6.45am - 7.45am Kettleballs
(Strength and Tone)
Sports Hall
10am - 11am Legs, Bums, Tums
(Strength and Tone)
Sports Hall
11.30am - 12.30pm Spin
(Cardio)
Studio
6.30pm - 7.30pm HIIT
(Full Body)
Sports Hall
6.45pm - 7.45pm Spin
(Cardio)
Studio

Wednesday

Day Time Session Location
Wednesday 6.45am - 7.45am Spin
(Cardio)
Studio
10am - 11am Step
(Cardio)
Sports Hall
11.30am - 12.30pm Spin
(Cardio)
Studio
12.30pm - 1.30pm Aqua
(Water based)
Pool
5.30pm - 6.30pm Spin
(Cardio)
Studio
6.30pm - 7.30pm Kettleballs
(Strength and Tone)
Sports Hall
6.45pm - 7.45pm Spin
(Cardio)
Studio


Thursday

Day Time Session Location
Thursday 10am - 11am Functional Fitness
(Full Body)
Sports Hall
11.30am - 12.30pm Spin
(Cardio)
Studio
5.15pm - 6.15pm Total Stretch
(Mind and Body)
Sports Hall
5.30pm - 6.30pm Spin
(Cardio)
Studio
6.30pm - 7.30pm Legs, Bums, Tums
(Strength and Tone)
Sports Hall
6.45pm - 7.45pm Spin
(Cardio)
Studio
7.45pm - 8.45pm Kettleballs
(Strength and Tone)
Sports Hall


Friday

Day Time Session Location
Friday 10am - 11am Spin
(Strength and Tone)
Studio
11.15am - 12.15pm Legs, Bums, Tums
(Cardio)
Sports Hall
5.15pm - 6.15pm Step
(Mind and Body)
Sports Hall
6.30pm - 7.30pm Legs, Bums, Tums
(Strength and Tone)
Sports Hall
7.45pm - 8.45pm Circuits
(Full Body)
Sports Hall


Saturday

Day Time Session Location
Saturday 8am - 9am Spin
(Cardio)
Studio


Sunday

Day Time Session Location
Sunday 11.30am - 12.30pm

Circuits
(Full Body)

Sports Hall